The Sinner actress doesn't just work out to maintain her splendid physique; she also eats a very healthy and well-balanced diet!
According to 2018 reports from Closer Weekly, she reportedly grills veggies at home and eats well-prepared chicken or salmon, avoiding unhealthy foods like wheat, gluten, and dairy.
However, a cheat meal once in a while doesn’t count. In a July 2020 Instagram post, Biel was seen having a cake while also performing some lunges. “Lunges but also, most importantly, CAKE,” she captioned it.
The clip was filmed on the set of her new series, Cruel Summer. The show is created by Bert V. Royal and premiered on April 2021.
The thriller television series follows two adolescent girls in the 1990s and the consequences on their families after one is kidnapped and the other appears to take her place.