The native New Yorker underwent a remarkable weight drop at some point. By adopting part of the healthy advice, he shed 41 pounds while giving up his healthy lifestyle.
Rocco adopted a Mediterranean-style diet, which emphasizes a diet rich in fruits, vegetables, whole grains, and healthy fats. Because he was experiencing certain health difficulties that were causing his cholesterol and blood pressure to rise, Rocco’s diet helped to support a healthy heart.
The chef yelled:
“I appear younger in everyone’s eyes. I see it as a compliment when people assume I’ve had plastic surgery.”
He adds that he exercised twice daily in addition to eating well.
