From major highlights to background context, get a complete picture of Genesis Lopez in our latest feature.

• Genesis Lopez believes in “less hate, more love.”
• She publishes her fitness content on greatestphysiques.com.
• She eats a lot of fish in her diet.
• She relies on a diet that is 80 percent of the time and a gym that is 20 percent of the time.
• She avoids eating processed sugary foods.
• “Protein is an everyday nutrient with important benefits for health, performance, and body composition,” she says of fat loss. However, there is still a lack of understanding as to how it fits into a muscle building or fat loss diet.” She also claims, “you don’t need to starve yourself to lose weight; if you’ve tried dieting before, you know all too well how difficult it can be – especially if you’ve tried a mega-low-calorie approach and survive on plain, boring foods.” You give up almost every tasty treat you can think of and live on chicken, broccoli, and maybe some rice.”