Garth Wakeford is a personal trainer as well as a wellness coach. He revealed that a near-fatal tractor accident when he was a teenager laid the groundwork for his career. Garth “learned how to perfect workouts given by health specialists to enhance his own healing,” according to his website, and eventually realized “that the body can do remarkable things when the mind is strong and motivated to succeed.” He is a personal trainer with a medical certification.
He is also the proprietor of Juluka Fitness in East Hampton and worked for 12 years at Manhattan’s prestigious La Palestra club. Garth is well-known for his innovative high-intensity interval training class that takes place outside. He frequently posts about his workout on social media.
