A little over a month after he was born, Caroline took to Instagram to be honest about life as a new mom. "I am exhausted," she said with the kind of brutal truth that comes with not caring about what others think. Despite being tired beyond belief, Caroline was still searching for the perfect pic to post, something that might hide how she was really feeling.

"That's not life," she shared. "It’s not all perfect photos with great lighting, washed hair, and makeup on. Sometimes it’s appreciating the moment- soaking up the baby cuddles and kitty cuddles while looking and feeling an absolute mess." We couldn't agree more! Caroline opened up about her anxiety and stress, which is important to talk about. She then reminded herself that "this newborn stage isn’t forever, and that things will get better. One day at a time."

She was of course, correct. As of the time of this writing, Bowen just turned one and Caroline celebrated the occasion with an Instagram video chronicling moments from his first year. "My sweet baby boy, being your mom has been my greatest joy and you have changed my life for the better," she revealed. " I love your sweet temperament, your infectious laugh, and your playful spirit. I have loved watching you grow and learn over the last year, and I just can’t believe how fast time has gone by." Congratulations to the happy family!